|Workshop:||Yoga-All Levels-Vinyasa Flow|
|Presented by:||Sara Miller|
|Time:||Wednesday, May 18, 2016 9:00am|
|Max number of participants:||25|
Vinyasa Flow is a style of yoga where poses are seamlessly woven together with an emphasis on linking breath to movement. In a Vinyasa Flow class there is a great sense of fluidity and opening. Practitioners of all levels will discover the power of moving with intention and grace.