Summer Institute 2015
Workshop:Yoga-All Levels-Vinyasa Flow
Presented by: Sara Miller
Location: JC115
Time: Wednesday, May 18, 2016 9:00am
Max number of participants: 25

Vinyasa Flow is a style of yoga where poses are seamlessly woven together with an emphasis on linking breath to movement. In a Vinyasa Flow class there is a great sense of fluidity and opening. Practitioners of all levels will discover the power of moving with intention and grace.

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