"A yoga class is a divine appointment that students have made for themselves." Wahe Guru Kauri
Discover higher awareness of your inner most self. Join the yoga class; an hour of mediation, stretching, the graceful flow of movement and energy, and relaxation. No prior experience is necessary. Wear comfortable clothing, no shoes required. Drink plenty of water before and after class, and bring an open mind to the "practice". Yoga mats will be provided or you may bring your own mat.